Online aging mastery pilot program deadline for registration August 7

The Washington State Aging Mastery Program (AMP) is offering a 10-week Virtual Pilot Program beginning September 11, 2023. This is an attempt to provide the original, full AMP program to people unable to attend a live session, and specifically reach more participants in rural areas.

AMP is a fun, innovative program designed to give seniors a personal playbook for aging well. Participants will learn how to improve their well being, add stability to their lives and strengthen ties to their communities. The program is offered in a group environment to foster friendships and encouragement. Topics include:

• Navigating Longer Lives

  • Exercise and You
  • Sleep
  • Healthy Eating and Hydration
  • Financial Fitness
  • Medication Management
  • Advance Planning
  • Healthy Relationships
  • Falls Prevention
  • Community Engagement

These sessions involve a Subject Matter Expert to answer specific questions from participants. There is no cost to participants. Since this is a pilot program, enrollment is limited to 20 people for the entire state of Washington. The classes will be conducted via Zoom and participants must have a computer with internet access. Sessions will be held weekly on Mondays from 2-3:30 p.m., beginning Sept. 11, 2023 and will conclude on Nov. 13, 2023. If you are interested in signing up for this pilot program, please contact Darrell Dickeson at The deadline for registration is August 7. For more information on the Aging Mastery Program, visit


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